Fatslinger

A private little blog

This is going to be a private blog...for now anyway. I decided I wanted to document my weightloss, somewhat inspired by my new found gym ethic as well as the reality TV show The Biggest Loser. Anyway, I will be writing periodically as well as posting pictures of my voyage to 190 lbs. or so. I worked out 6 days last week, so I am a little behind on the photo posting to start with, but without further adeu, I give you me, on January 17, 2005. This is after my evening workout.



I did 30 minutes on the eliptical machine
I did 10 minute on the bike
I did 20 minutes on the treadmill
I did 25 bench-press reps with 30 lbs on each side once, followed by 15 reps, same weight.
I did a series of ab workouts also.

Goodnight.

posted by Bryan @ 11:50 PM